(non) Advice from an Avoidant
Venting Voice, be warned! Someone sent me a video a while ago about me being an ‘avoidant’ and I made the mistake of letting it play in the back ground while I go pee!! By the time I finished my morning routine and sat down with my 3rd coffee; this video played on repeat for […]
Beyond the Bruise
Treating Ankle Sprains with Insight, rather than Assumptions. Every therapist has seen it: the classic “ankle sprain.” Your client limps in, insists it’s nothing serious, and wants a quick fix so they can get back to training, work, or life. Or gets wheeled in, claiming it’s the end of the world and their ankle will […]